The rainy season relieves the heat, but it also brings with it a host of skin problems. Acne, dreariness, and infections are brought on by sweating, excessive moisture, and humidity. However, when you follow a proper skin care routine in monsoon can protect and prevent your skin and monsoon skin illness. This blog explores expert tips from a top dermatologist in Delhi and simple tips that you can accept at home.
How common is skin care routine in monsoon?
During the monsoon, due to moist weather, bacteria, and fungus develop over your face. High humidity causes your face and skin to become greasy. People often complain about redness, itching, and small rashes. A proper skin care regimen in the monsoon can minimize these threats. According to the dermatologist in Delhi, fungal infection spreads rapidly during this season and cannot be neglected. If itching or redness persists for over two days, a skin clinic in Delhi visit is a must.
How to control it in humidity?
Oily skin
Oily skin gets oilier during the monsoon. Dirt gets deposited easily, causing pimples and blackheads. The appropriate skin care routine in monsoon for oily skin begins with a salicylic acid or tea tree oil-based cleanser. A dermatologist in Delhi advises applying a non-comedogenic gel-based sunscreen in the morning. In the evening, follow the same cleansing and use a light water-based moisturizer. In case of aggravating breakouts, a Delhi skin clinic can assist with safe therapy.
Dry skin
Dry skin loses its natural oils more quickly when there is sudden change in humidity. It leads to itching and flakiness. The ideal skin care routine in monsoon for dry skin is mild cleanser, followed by cream-based moisturizer and sunscreen in the morning. A mild nourishing cream at night. A dermatologist in Delhi cautions that neglecting dryness can lead to eczema. It is essential to visit a Skin clinic in Delhi in time to avoid aggravation.
Advantages of sunscreen during monsoon
UV rays are present even on overcast days, therefore sunscreen is not only for the summer. Without it, you may get tanning and pigmentation. Sunscreen with broad-spectrum protection should be a daily part of skin care routine in monsoon. According to a dermatologist in Delhi, you should apply it again every 3-4 hours if you are outside. You can find the best sunscreen suitable for your skin type at Skin clinic in Delhi.
Lifestyle habits that benefit skin in monsoon
Lifestyle plays an important role in healthy skin. Proper sleep, clean cotton clothing, and not wearing damp socks are elementary measures. Proper water intake is also a part of healthy skin care during monsoon. Dermatologist in Delhi say ignoring these fundamentals results in avoidable skin problems. Seasonal skin care routine in monsoon can also be obtained from a skin clinic in Delhi.
Diet for clear skin in monsoon
Consuming fruits, vegetables, and nuts keeps your skin healthy and prevent infections. Fried food must be avoided in excess, as it will worsen oily skin. Hydrating foods such as cucumber and watermelon complement any skin care routine in monsoon. Probiotic foods must also be included for the prevention of fungal infections, according to a dermatologist in Delhi. Skin clinic in Delhi introduce you to a diet plan that is friendly to skin.
Monsoon is not the season for complex routines. Morning skin care routine in monsoon must comprise cleansing, sunscreen, and light hydration. The night time routine must be gentle cleansing and nutrition. Dermatologist in Delhi recommend against applying a lot of new products simultaneously. You may receive a tried, dermatologist-tested routine from a skin clinic in Delhi to achieve better results.
Lifestyle habits for healthy monsoon skin
The heaviness of makeup blocks pores during high humidity. Opt for water-resistant, light makeup products. Remove makeup thoroughly before sleep as part of the skin care routine in monsoon. Dermatologist in Delhi state that residual makeup combined with sweat tends to produce acne and dullness. In case you experience breakouts due to makeup, a Skin clinic in Delhi can get them treated without harming skin.
How to prevent leg fungal infections due to shoes?
Wearing damp shoes or shocks for a long time causes fungal infections on the legs and feet. Dry your feet completely before using antifungal powder as a precaution. During monsoon, its necessary to take care of your feet to protect them from infection. A dermatologist in Delhi treat such infections frequently during rainy seasons. For very stubborn cases, a Skin clinic in Delhi offers instant relief and long-term measures of prevention.
Hair care during monsoon
Hair fall and dandruff gets worsen during monsoon because of excess water and scalp infections. Wash your hair with a mild shampoo. Don’t wash your hair with hot water, and maintain a clean scalp. A skin care routine in the monsoon is not complete without scalp care. Apply anti-dandruff shampoo twice a week. If hair troubles continue, a skin clinic can provide advanced treatments such as scalp therapy.
Gym and skin care routine in monsoon
Sweating during exercise in hot and humid weather conditions can aggravate breakouts. Shower always after gym sessions. Use loose-fitting gym wear. Keep the towel clean and dry. During the monsoon, gym cleanliness is frequently neglected in skin care routines. If gym sweat is leading to acne, consult your dermatologist in Delhi. Moreover, recommend medicated cleansers for after-work out care.
Conclusion
Monsoon skin problems are common but preventable. If you are facing oily skin, dryness, and fungal infections, or hair problems, the right skincare routine during monsoon is the need of the hour. A dermatologist’s professional advice in Delhi can save you from long-term issues. If you are searching for a skincare regimen in monsoon, there is no better Skin clinic in Delhi than SkinQure. We provide healthy and glowing treatment throughout the season.
